I'm a firework

I burned 628 calories today! I jogged/walked 3 miles in an hour today! I felt so great afterwards :D 

This week, I walked 6 miles with my friend Ana. I’m starting to feel better. Little by little, it’s happening. Next week we are going Monday, Wednesday and Friday. I want to start jogging. 

Progress! 

Yes Thats okay :)

Yay :)

yes. when exactly :)

We’re going Wednesday! Is that okay for you?

I can now fit into those pants that wouldn’t fit two weeks ago. 

I hit rock bottom after my grandfather was getting sicker. I was an emotional eater and didn’t care what I put into my mouth (that’s what she said) and gained TWENTY POUNDS. But I’m getting back on track and the goal is to be 145 or less. 

I will do this. :)

I’m beginning to feel a little improvement. My ‘love handles’ are shrinking. 

I took a nice little walk today. I’m going walking with Ana next week (hopefully) :)

Little by little each day 

Day One

Day One: Your stats

Heigh: 5’3

Weight: 230 pounds

Goal Weight: 145 pounds

=)

30 Day Weight Loss Challenge

30 Day Weight Loss Challenge

Day One: Your stats 

 Day Two: How tall are you? Do you like your height? 

Day Three: A picture of your thinspiration. What features do you like about this person? 

Day Four: Your greatest fears about weight loss. 

Day Five: Why do you really want to lose this weight? Are you doing it for you?

Day Six: Do you binge? If so, explain why you think you do.

Day Seven: Do your parents know you’re trying to lose weight? Do they care? 

Day Eight: Your workout routine. 

Day Nine: Did people ever make comments about your weight in a negative way? 

Day Ten: What was the hardest thing you gave up during this “weight loss.”

Day Eleven: Your favorite thinspo blog and why! 

Day Twelve: What do you normally eat? 

Day Thirteen: Are you losing weight in a healthy or unhealthy way? 

Day Fourteen: What’s your UGW? When you expect to reach it? 

Day Fifteen: Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever consider turning vegan or vegetarian? 

Day Sixteen: When did you first decide to lose weight? 

Day Seventeen: Do you have an eating disorder? 

Day Eighteen: What food is your weakness? 

Day Nineteen: When is the last time you ate fast food? 

Day Twenty: Favorite diet? 

Day Twenty-One: What are your clothing sizes? 

Day Twenty-Two: What was your lowest weight? How and why did you gain? 

Day Twenty-Three: Did the media play a role in your wanting to lose weight? 

Day Twenty-Four: How do you feel about the terms pro-ana/pro-mia?

Day Twenty-Five: Have you ever purged? If you have describe your first experience. 

Day Twenty-Six: What excites you most about reaching your ugw? 

Day Twenty-Seven: How do you deal with being around food? 

Day Twenty-Eight: Do you want that “gap” between your legs? Why? 

Day Twenty-Nine: Your definition of beauty. 

Day Thirty: 10 facts about you! And now, what are your stats?